Do you know what a Hangover Vitamin is?

Do you like to drink? Do you like to feel better after drinking? If so strap in and learn about what a hangover vitamin is. If you like to drink a lot , there is a possibility that you may have deficiencies in nutrients. This nutrient deficiency can lead to issues with energy production, maintenance, and metabolism.

Weakened energy is only part of the issue. Many b vitamins counteract with other functions in your body and can cause you more issues. I take a b vitamin supplement daily to help my body out. In the morning it gives me an energy boost without the need of caffeine.  They even have sprays and drops for this, both work really well.

If you take the proper precautions you hangover can be minimized. You could eat eggs, greens, fruit, water, nuts and feel better. Or you could take a proper hangover pill. The choice is yours.