First, it was coconut oil, now we have moved to MCT Oil. MCT oil capsules give you the perfect delivery system for a great product for your health. First, what is MCT? Medium chain triglycerides (MCT’s) are unique fatty acids that are found naturally in coconut and palm oils. Oils can have short, medium or long chains of fatty acids.
MCTs have a remarkable ability to stabilize blood sugar levels and support ketone body production. This process makes MCT’s a powerful tool to reduce inflammation, improve metabolism and enhance cognitive function. Many nutritional experts say that MCTs behave similarly to carbohydrates because they provide an immediate energy source. However, MCTs can be superior to carbohydrates in that they do not raise blood sugar or increase insulin levels as carbohydrates do.
I suggest you try some MCT oil to see what benefits you receive. I would recommend easing into them. For many people, MCTs can upset your stomach if taken in a too heavy of a dose out the gate.